Juergen K Juergen K

Running Henry Wadsworth Longfellow Statue, Washington , 9 Dec 2018
Running
00:00 / 00:00
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Duration
2h20m33s
GPS Tracklog length
22.45 km
Altitude gain
297 m
Altitude loss
309 m
Avg Speed
10.24 km/h
Max Speed
13.38 km/h
Pause Time
14m55s

Avg Speed
10.24 km/h
Max Speed
13.38 km/h
10s
15.0 km/h
10s
14.83 km/h
10s
14.55 km/h
10s
14.4 km/h
10s
14.39 km/h
10s
14.24 km/h
500 m
13.01 km/h
500 m
12.95 km/h
500 m
12.89 km/h
500 m
12.81 km/h
500 m
12.78 km/h
500 m
12.75 km/h

05m02s
03m15s
03m00s
03m38s
14m55s

Altitude gain
297 m
500 m
+39 m
500 m
+28 m
500 m
+26 m
500 m
+25 m
500 m
+25 m

Altitude loss
-309 m
500 m
-48 m
500 m
-47 m
500 m
-41 m
500 m
-41 m
500 m
-35 m

Min Altitude
-17 m
Max Altitude
58 m
Altitude gain
297 m
Altitude loss
309 m

Avg Speed
10.24 km/h
Max Speed
13.38 km/h
100 m
14.46 km/h
200 m
13.32 km/h
500 m
13.01 km/h
1 km
12.72 km/h
3 km
12.23 km/h
5 km
11.84 km/h
10 km
11.28 km/h
20 km
10.87 km/h
21 km
10.87 km/h

Pace
05m55s
Avg Speed
10.24 km/h
1 km
8.1 km/h
00:07:24
2 km
13.2 km/h
00:09:05
5 km
12.8 km/h
00:23:29
10 km
13.0 km/h
00:46:14
21 km
11.7 km/h
01:47:53
Tags
Running
Key Statistics
10.24 km/h
Avg Speed
22.45 km
GPS Tracklog length
58 m
Max Altitude
13.38 km/h
Max Speed
297 m
Altitude gain
309 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 22.45 km
Point to point 0.03 km
Min Altitude -17 m
Max Altitude 58 m
Altitude gain 297 m
Altitude loss 309 m
Avg Speed 10.24 km/h
Max Speed 13.38 km/h
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