Duration
00h33m17s
GPS Tracklog length
17.98 km
Avg Speed
18.53 knots
Max Speed
30.28 knots

Avg Speed
18.53 knots
Max Speed
30.28 knots

10s
30.49 knots
10s
30.49 knots
10s
30.33 knots
10s
30.21 knots
10s
29.89 knots
500 m
30.3 knots
500 m
29.66 knots
500 m
28.14 knots
500 m
24.76 knots
500 m
21.02 knots

Minimum
86 bpm
Maximum
167 bpm
Average
130 bpm

Max Heart Rate Increase
60s
+54 bpm
60s
+28 bpm
60s
+27 bpm
60s
+24 bpm
60s
+18 bpm

Max Heart Rate Recovery
60s
-22 bpm
60s
-21 bpm
60s
-20 bpm
60s
-18 bpm
60s
-18 bpm

Avg Speed
18.53 knots
Max Speed
30.28 knots

250 m
30.54 knots
500 m
30.3 knots
1,000 m
29.78 knots
3,000 m
28.52 knots
5,000 m
25.19 knots

Pace
01m41s
Avg Speed
18.53 knots

Key Statistics

130 bpm
Avg Heart Rate
18.53 knots
Avg Speed
17.98 km
GPS Tracklog length
167 bpm
Max Heart Rate
30.28 knots
Max Speed
304 °
Average Wind Bearing
6.7 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 17.98 km
Point to point 0.02 km
Avg Speed 18.53 knots
Max Speed 30.28 knots
Average Wind Speed 6.7 knots
Average Wind Bearing 304 °