SportsTrackLive | Garmin Connect Benoit's Paragliding | 22/07/2025

Benoit Premium Member

Paragliding Pouncho d'Agast, Millau, Occitania , 22 Jul 2025

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Duration

47m16s

distance

0/1998

GPS Tracklog length

20,94 km

min_alt

1996/1996

Min Altitude

364 m

max_alt

1073/1073

Max Altitude

1 384 m

avg_speed

0/1998

Avg Speed

26,59 km/h

max_speed

223/227

Max Speed

54,08 km/h

total_air_time

1/1987

Flight Time

46m05s

46m05s (Flight Time)

0m56s (on the Ground)

Total Flight Time

46m05s (98%)

Total on the Ground

0m56s (2%)

Core 1

01m08s (+0,7 m/s)

Core 2

00m32s (+0,3 m/s)

Core 3

02m01s (+1,2 m/s)

Core 4

02m15s (+1,7 m/s)

Avg Speed

26,59 km/h

Max Speed

54,08 km/h

Minimum

76 bpm

Maximum

117 bpm

Average

92 bpm

Max Heart Rate Increase

60s

+28 bpm

60s

+13 bpm

60s

+11 bpm

60s

+9 bpm

60s

+9 bpm

Max Heart Rate Recovery

60s

-17 bpm

60s

-16 bpm

60s

-10 bpm

60s

-9 bpm

60s

-9 bpm

Altitude gain

757 m

500 m

+449 m

500 m

+449 m

500 m

+448 m

500 m

+448 m

500 m

+445 m

Altitude loss

--1 330 m

500 m

-546 m

500 m

-546 m

500 m

-546 m

500 m

-546 m

500 m

-541 m

Min Altitude

364 m

Max Altitude

1 384 m

Altitude gain

757 m

Altitude loss

-1 330 m

Avg Speed

26,59 km/h

Max Speed

54,08 km/h

Pace

02m09s

Avg Speed

26,59 km/h

Key Statistics

92 bpm

Avg Heart Rate

26,59 km/h

Avg Speed

4,4 km

ø 5,9 km/h

△ FAI Distance Triangle

1 pts

△ FAI Score Triangle

6 pts

▽ XC Triangle

14,6 km

◬ Triangle

15,0 km

ø 19,3 km/h

⟷ Free Distance

7,3 km

ø 20,8 km/h

⤞ Open Distance

20,94 km

GPS Tracklog length

1 384 m

Max Altitude

1,7 m/s

Max Climb

117 bpm

Max Heart Rate

54,08 km/h

Max Speed

364 m

Min Altitude

757 m

Altitude gain

5m56s

Time Spent Circling

40m43s

Transition Time

313 °

Average Wind Bearing

15,4 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length		20,94 km
Point to point		1,13 km
⤞ Open Distance		7,3 km ø 20,8 km/h
⟷ Free Distance		15,0 km ø 19,3 km/h
◬ Triangle		14,6 km
△ FAI Distance Triangle		4,4 km ø 5,9 km/h
△ FAI Score Triangle		1 pts
▽ XC Triangle		6 pts
Min Altitude		364 m
Max Altitude		1 384 m
Maximum Positive Elevation		340 m
Minimum Positive Elevation		-334 m
Altitude gain		757 m
Altitude loss		-1 330 m
Avg Speed		26,59 km/h
Max Speed		54,08 km/h
Mean Positive Vario		1,1 m/s
Max Climb		1,7 m/s
Max Sink		-2,8 m/s
Time Spent Circling		5m56s
% turns to the right		44,1 %
% turns to the left		55,9 %
Total Turn Count		20
Thermals count		4
Time spent between 1 000 and 1 500m		13m56s
Transition Time		40m43s
Average Wind Speed		15,4 km/h
Average Wind Bearing		313 °
Battery level at the end of recording		100 %