Benoît Dadoumont Benoît Dadoumont Premium Member

Garmin Connect Le Ménil, Braine-l'Alleud, Walloon Brabant , 10 May 2024
00:00 / 00:00
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Duration
12h46m
GPS Tracklog length
307,41 km
Altitude gain
1 982 m
Altitude loss
-1 987 m
Avg Speed
24,08 km/h
Max Speed
62,83 km/h

Avg Speed
24,08 km/h
Max Speed
62,83 km/h
10s
61,93 km/h
10s
61,74 km/h
10s
61,61 km/h
10s
61,35 km/h
10s
60,84 km/h
10s
60,31 km/h

Minimum
70 bpm
Maximum
137 bpm
Average
108 bpm
Max Heart Rate Increase
60s
+44 bpm
60s
+44 bpm
60s
+39 bpm
60s
+37 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-36 bpm
60s
-35 bpm
60s
-34 bpm
60s
-34 bpm

Altitude gain
1 982 m
500 m
+33 m
500 m
+33 m
500 m
+33 m
500 m
+33 m
500 m
+33 m

Altitude loss
--1 987 m
500 m
-112 m
500 m
-112 m
500 m
-112 m
500 m
-112 m
500 m
-112 m

Min Altitude
10 m
Max Altitude
151 m
Altitude gain
1 982 m
Altitude loss
-1 987 m

Avg Speed
24,08 km/h
Max Speed
62,83 km/h

Pace
02m27s
Avg Speed
24,08 km/h
1 km
20,6 km/h
00:02:54
2 km
23,7 km/h
00:05:04
5 km
35,7 km/h
00:08:23
10 km
18,2 km/h
00:32:59
21 km
18,7 km/h
01:07:14
30 km
36,5 km/h
00:49:22
42 km
14,6 km/h
02:52:29
100 km
32,7 km/h
03:03:18
Key Statistics
108 bpm
Avg Heart Rate
24,08 km/h
Avg Speed
307,41 km
GPS Tracklog length
151 m
Max Altitude
137 bpm
Max Heart Rate
62,83 km/h
Max Speed
10 m
Min Altitude
1 982 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 307,41 km
Point to point 0,02 km
Min Altitude 10 m
Max Altitude 151 m
Altitude gain 1 982 m
Altitude loss -1 987 m
Avg Speed 24,08 km/h
Max Speed 62,83 km/h
Battery level at the end of recording 100 %
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