Duration
1h46m24s
GPS Tracklog length
43.31 km
Max Speed
28.06 knots
Avg Speed
18.56 knots

Max Speed
28.06 knots
Avg Speed
18.56 knots

10s
27.05 knots
10s
26.99 knots
10s
26.88 knots
10s
26.65 knots
10s
26.63 knots
500 m
27.7 knots
500 m
26.89 knots
500 m
26.16 knots
500 m
23.83 knots
500 m
19.64 knots

Minimum
116 bpm
Maximum
181 bpm
Average
144 bpm

Max Heart Rate Increase
60s
+57 bpm
60s
+33 bpm
60s
+32 bpm
60s
+32 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-27 bpm
60s
-26 bpm
60s
-26 bpm
60s
-25 bpm
60s
-24 bpm

Max Speed
28.06 knots
Avg Speed
18.56 knots

250 m
27.93 knots
500 m
27.7 knots
1,000 m
26.22 knots
3,000 m
25.32 knots
5,000 m
24.77 knots
10 km
20.38 knots
20 km
18.45 knots

Pace
02m22s
Avg Speed
18.56 knots

Key Statistics

144 bpm
Avg Heart Rate
18.56 knots
Avg Speed
43.31 km
GPS Tracklog length
181 bpm
Max Heart Rate
28.06 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 43.31 km
Point to point 0.39 km
Avg Speed 18.56 knots
Max Speed 28.06 knots