Nordic skiing Nizhny Novgorod , 20 May 2021
00:00 / 00:00
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Duration
02h44m38s
Tracklog length
42.75 km
Altitude gain
89 m
Altitude loss
91 m
Max Speed
29.96 km/h
Avg Speed
15.94 km/h

Max Speed
29.96 km/h
Avg Speed
15.94 km/h

10s
26.4 km/h
10s
25.44 km/h
10s
23.91 km/h
10s
23.59 km/h
10s
23.39 km/h
500m
20.31 km/h
500m
20.25 km/h
500m
19.91 km/h
500m
19.49 km/h
500m
19.4 km/h

Minimum
56 bpm
Maximum
161 bpm
Average
138 bpm

Max Heart Rate Increase
60s
+62 bpm
60s
+35 bpm
60s
+32 bpm
60s
+30 bpm
60s
+29 bpm

Max Heart Rate Recovery
60s
-47 bpm
60s
-41 bpm
60s
-40 bpm
60s
-35 bpm
60s
-23 bpm

Altitude gain
89 m

500m
+14 m
500m
+14 m
500m
+13 m
500m
+12 m
500m
+11 m

Altitude loss
-91 m

500m
-14 m
500m
-14 m
500m
-13 m
500m
-13 m
500m
-12 m

Min Altitude
63 m
Max Altitude
90 m
Altitude gain
89 m
Altitude loss
91 m

Max Speed
29.96 km/h
Avg Speed
15.94 km/h

100m
25.19 km/h
200m
23.05 km/h
500m
20.31 km/h
1km
19.93 km/h
3km
18.38 km/h
5km
17.53 km/h
10km
16.67 km/h
20km
16.37 km/h
21km
16.37 km/h
30km
16.16 km/h
40km
16.07 km/h
42km
16.07 km/h

Pace
03m42s
Avg Speed
15.94 km/h

1km
10.2 km/h
00:05:52
2km
16.4 km/h
00:07:20
5km
14.8 km/h
00:20:16
10km
16.2 km/h
00:36:56
21km
16.3 km/h
01:17:21
30km
15.8 km/h
01:53:39
42km
20.4 km/h
02:03:48
Key Statistics

138 bpm
Avg Heart Rate
15.94 km/h
Avg Speed
42.75 km
Tracklog length
90 m
Max Altitude
161 bpm
Max Heart Rate
29.96 km/h
Max Speed
63 m
Min Altitude
89 m
Altitude gain
91 m
Altitude loss
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Detailed Statistics

Tracklog length 42.75 km
Point to point 0.01 km
Min Altitude 63 m
Max Altitude 90 m
Altitude gain 89 m
Altitude loss 91 m
Avg Speed 15.94 km/h
Max Speed 29.96 km/h
Battery level at the end of recording 17 %
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