Lucas Le Roux Lucas Le Roux Premium Member Only

Garmin Connect Pointe de la Rochette, La Forclaz, Talloires-Montmin , 15 Sep 2023

Duration
04h55m50s
GPS Tracklog length
140.47 km
Altitude gain
2,610 m
Altitude loss
-2,895 m
Avg Speed
36.42 km/h
Max Speed
139.1 km/h
Pause Time
01h03m06s

Avg Speed
36.42 km/h
Max Speed
139.1 km/h
10s
135.89 km/h
10s
135.75 km/h
10s
135.5 km/h
10s
135.41 km/h
10s
135.09 km/h
10s
134.96 km/h

03m20s
04m20s
03m27s
05m40s
03m14s
04m11s
03m03s
03m00s
03m38s
04m01s
03m10s
03m07s
04m44s
03m05s
06m10s
04m56s
01h03m06s

Minimum
52 bpm
Maximum
126 bpm
Average
90 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+35 bpm
60s
+31 bpm
60s
+29 bpm
60s
+29 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-32 bpm
60s
-30 bpm
60s
-30 bpm
60s
-29 bpm

Altitude gain
2,610 m
500 m
+441 m
500 m
+441 m
500 m
+441 m
500 m
+440 m
500 m
+440 m

Altitude loss
--2,895 m
500 m
-607 m
500 m
-607 m
500 m
-607 m
500 m
-606 m
500 m
-606 m

Min Altitude
466 m
Max Altitude
1,500 m
Altitude gain
2,610 m
Altitude loss
-2,895 m

Avg Speed
36.42 km/h
Max Speed
139.1 km/h

Pace
02m36s
Avg Speed
36.42 km/h
1 km
2.5 km/h
00:23:38
2 km
1.8 km/h
01:05:31
5 km
1.8 km/h
02:50:50
10 km
2.3 km/h
04:19:14
21 km
51.8 km/h
00:24:18
30 km
61.1 km/h
00:29:28
42 km
135.3 km/h
00:18:37
100 km
54.2 km/h
01:50:42
Key Statistics
90 bpm
Avg Heart Rate
36.42 km/h
Avg Speed
140.47 km
GPS Tracklog length
1,500 m
Max Altitude
126 bpm
Max Heart Rate
139.1 km/h
Max Speed
466 m
Min Altitude
2,610 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 140.47 km
Point to point 26.16 km
Min Altitude 466 m
Max Altitude 1,500 m
Altitude gain 2,610 m
Altitude loss -2,895 m
Avg Speed 36.42 km/h
Max Speed 139.1 km/h
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