Lucas Le Roux Lucas Le Roux Premium Member

Garmin Connect Plan d'eau de culoz, Mollard-Dessus, Ruffieux , 4 Aug 2025
00:00 / 00:00
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Duration
4h06m15s
distance
0/2425
GPS Tracklog length
32,86 km
total_asc
0/2425
Altitude gain
675 m
total_desc
0/2425
Altitude loss
-696 m
avg_speed
0/2425
Avg Speed
8,01 km/h
max_speed
1384/1388
Max Speed
39,63 km/h

Avg Speed
8,01 km/h
Max Speed
39,63 km/h
10s
34,34 km/h
10s
31,04 km/h
10s
29,6 km/h
10s
28,89 km/h
10s
28,58 km/h
10s
27,99 km/h

Minimum
45 bpm
Maximum
144 bpm
Average
114 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+27 bpm
60s
+23 bpm
60s
+22 bpm
60s
+22 bpm
Max Heart Rate Recovery
60s
-23 bpm
60s
-23 bpm
60s
-22 bpm
60s
-22 bpm
60s
-20 bpm

Altitude gain
675 m
500 m
+16 m
500 m
+15 m
500 m
+15 m
500 m
+14 m
500 m
+12 m

Altitude loss
--696 m
500 m
-113 m
500 m
-112 m
500 m
-111 m
500 m
-98 m
500 m
-94 m

Min Altitude
131 m
Max Altitude
260 m
Altitude gain
675 m
Altitude loss
-696 m

Avg Speed
8,01 km/h
Max Speed
39,63 km/h

Pace
06m55s
Avg Speed
8,01 km/h
1 km
13,7 km/h
00:04:23
2 km
16,9 km/h
00:07:06
5 km
20,9 km/h
00:14:19
10 km
25,7 km/h
00:23:21
21 km
19,4 km/h
01:05:02
Key Statistics
114 bpm
Avg Heart Rate
8,01 km/h
Avg Speed
32,86 km
GPS Tracklog length
260 m
Max Altitude
144 bpm
Max Heart Rate
39,63 km/h
Max Speed
131 m
Min Altitude
675 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 32,86 km
Point to point 31,06 km
Min Altitude 131 m
Max Altitude 260 m
Altitude gain 675 m
Altitude loss -696 m
Avg Speed 8,01 km/h
Max Speed 39,63 km/h
Battery level at the end of recording 100 %
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