Duration
15m40s
distance
0/288
GPS Tracklog length
4,29 km
max_speed
186/186
Max Speed
20,5 knots
avg_speed
0/288
Avg Speed
9,77 knots

Max Speed
20,5 knots
Avg Speed
9,77 knots

10s
20,22 knots
10s
19,93 knots
10s
17,9 knots
10s
16,42 knots
10s
15,76 knots
500 m
19,74 knots
500 m
15,52 knots
500 m
15,12 knots
500 m
14,37 knots
500 m
9,38 knots

Minimum
79 bpm
Maximum
105 bpm
Average
88 bpm

Max Heart Rate Increase
60s
+23 bpm
60s
+9 bpm
60s
+7 bpm
60s
+7 bpm
60s
+6 bpm

Max Heart Rate Recovery
60s
-16 bpm
60s
-12 bpm
60s
-8 bpm
60s
-7 bpm
60s
-7 bpm

Max Speed
20,5 knots
Avg Speed
9,77 knots

250 m
20,19 knots
500 m
19,74 knots
1 000 m
18,15 knots
3 000 m
15,0 knots
5 000 m
14,58 knots

Pace
03m16s
Avg Speed
9,77 knots

Key Statistics

88 bpm
Avg Heart Rate
9,77 knots
Avg Speed
4,29 km
GPS Tracklog length
105 bpm
Max Heart Rate
20,5 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 4,29 km
Point to point 0,2 km
Avg Speed 9,77 knots
Max Speed 20,5 knots