Duration
4h44m13s
distance
0/3475
GPS Tracklog length
18,84 km
total_asc
0/3475
Altitude gain
430 m
total_desc
0/3475
Altitude loss
-318 m
avg_speed
0/3475
Avg Speed
4,4 km/h
max_speed
118/122
Max Speed
5,98 km/h
total_pause_time
1117/3442
Pause Time
26m48s

Avg Speed
4,4 km/h
Max Speed
5,98 km/h

10s
5,98 km/h
10s
5,82 km/h
10s
5,71 km/h
10s
5,67 km/h
10s
5,66 km/h
10s
5,63 km/h

3m50s
5m44s
9m16s
7m58s
26m48s

Minimum
68 bpm
Maximum
143 bpm
Average
104 bpm

Max Heart Rate Increase
60s
+44 bpm
60s
+34 bpm
60s
+33 bpm
60s
+33 bpm
60s
+31 bpm

Max Heart Rate Recovery
60s
-36 bpm
60s
-30 bpm
60s
-25 bpm
60s
-24 bpm
60s
-21 bpm

Altitude gain
430 m

500 m
+241 m
500 m
+240 m
500 m
+240 m
500 m
+239 m
500 m
+238 m

Min Altitude
124 m
Max Altitude
369 m
Altitude gain
430 m
Altitude loss
-318 m

Avg Speed
4,4 km/h
Max Speed
5,98 km/h

Pace
13m49s
Avg Speed
4,4 km/h

1 km
4,8 km/h
00:12:33
2 km
5,0 km/h
00:24:03
5 km
4,6 km/h
01:04:44
10 km
4,7 km/h
02:06:49
Key Statistics

104 bpm
Avg Heart Rate
4,4 km/h
Avg Speed
18,84 km
GPS Tracklog length
369 m
Max Altitude
143 bpm
Max Heart Rate
5,98 km/h
Max Speed
124 m
Min Altitude
430 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 18,84 km
Point to point 11,9 km
Min Altitude 124 m
Max Altitude 369 m
Altitude gain 430 m
Altitude loss -318 m
Avg Speed 4,4 km/h
Max Speed 5,98 km/h