Duration
2h30m44s
distance
0/379
GPS Tracklog length
4,53 km
avg_speed
0/379
Avg Speed
2,56 km/h
max_speed
58/58
Max Speed
10,44 km/h
total_pause_time
118/309
Pause Time
44m05s

Avg Speed
2,56 km/h
Max Speed
10,44 km/h

10s
9,11 km/h
10s
8,04 km/h
10s
8,03 km/h
10s
7,8 km/h
10s
7,77 km/h
10s
7,77 km/h

3m07s
40m58s
44m05s

Minimum
43 bpm
Maximum
71 bpm
Average
60 bpm

Max Heart Rate Increase
60s
+9 bpm
60s
+4 bpm

Max Heart Rate Recovery
60s
-21 bpm
60s
-8 bpm
60s
-7 bpm
60s
-4 bpm
60s
-2 bpm

Avg Speed
2,56 km/h
Max Speed
10,44 km/h

Pace
15m23s
Avg Speed
2,56 km/h

Equipment used
itwit X500
Key Statistics

60 bpm
Avg Heart Rate
2,56 km/h
Avg Speed
4,53 km
GPS Tracklog length
71 bpm
Max Heart Rate
10,44 km/h
Max Speed
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Detailed Statistics

GPS Tracklog length 4,53 km
Point to point 3,75 km
Avg Speed 2,56 km/h
Max Speed 10,44 km/h