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Garmin Connect Mont Verdun, Departemental constituency of Rhône, Poleymieux-au-Mont-d'Or , 19 Jan 2024
00:00 / 00:00
3D Replay
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Duration
54m58s
distance
0/1070
GPS Tracklog length
8,45 km
total_asc
0/1070
Altitude gain
184 m
total_desc
0/1070
Altitude loss
-175 m
avg_speed
0/1070
Avg Speed
9,23 km/h
max_speed
585/589
Max Speed
13,8 km/h

Avg Speed
9,23 km/h
Max Speed
13,8 km/h
10s
13,48 km/h
10s
13,28 km/h
10s
13,13 km/h
10s
13,1 km/h
10s
12,94 km/h
10s
12,87 km/h

Minimum
88 bpm
Maximum
185 bpm
Average
159 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+22 bpm
60s
+22 bpm
60s
+20 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-28 bpm
60s
-25 bpm
60s
-15 bpm
60s
-14 bpm
60s
-14 bpm

Altitude gain
184 m
500 m
+64 m
500 m
+64 m
500 m
+64 m
500 m
+64 m
500 m
+64 m

Altitude loss
--175 m
500 m
-94 m
500 m
-94 m
500 m
-94 m
500 m
-92 m
500 m
-91 m

Min Altitude
428 m
Max Altitude
588 m
Altitude gain
184 m
Altitude loss
-175 m

Avg Speed
9,23 km/h
Max Speed
13,8 km/h

Pace
06m01s
Avg Speed
9,23 km/h
1 km
7,8 km/h
00:07:41
2 km
9,2 km/h
00:13:02
5 km
11,6 km/h
00:25:56
Key Statistics
159 bpm
Avg Heart Rate
9,23 km/h
Avg Speed
8,45 km
GPS Tracklog length
588 m
Max Altitude
185 bpm
Max Heart Rate
13,8 km/h
Max Speed
428 m
Min Altitude
184 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 8,45 km
Point to point 0,38 km
Min Altitude 428 m
Max Altitude 588 m
Altitude gain 184 m
Altitude loss -175 m
Avg Speed 9,23 km/h
Max Speed 13,8 km/h
Battery level at the end of recording 100 %
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