Fábio Gomes Fábio Gomes

Garmin Connect Centro A Praia do Mucugê, Região Geográfica Intermediária de Ilhéus-Itabuna, Porto Seguro , 8 Jun 2024
00:00 / 00:00
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Duration
3h28m09s
distance
0/4178
GPS Tracklog length
10,42 km
total_asc
0/4178
Altitude gain
102 m
total_desc
0/4178
Altitude loss
-71 m
avg_speed
0/4178
Avg Speed
4,28 km/h
max_speed
71/75
Max Speed
7,53 km/h
total_pause_time
191/3106
Pause Time
1h01m

Avg Speed
4,28 km/h
Max Speed
7,53 km/h
10s
7,82 km/h
10s
7,12 km/h
10s
6,77 km/h
10s
6,58 km/h
10s
6,49 km/h
10s
6,47 km/h

4m16s
3m12s
3m30s
29m32s
4m07s
17m07s
1h01m

Minimum
48 bpm
Maximum
109 bpm
Average
71 bpm
Max Heart Rate Increase
60s
+26 bpm
60s
+25 bpm
60s
+25 bpm
60s
+22 bpm
60s
+17 bpm
Max Heart Rate Recovery
60s
-34 bpm
60s
-31 bpm
60s
-27 bpm
60s
-23 bpm
60s
-22 bpm

Altitude gain
102 m
500 m
+44 m
500 m
+44 m
500 m
+44 m
500 m
+44 m
500 m
+44 m

Altitude loss
--71 m
500 m
-39 m
500 m
-39 m
500 m
-39 m
500 m
-36 m
500 m
-36 m

Min Altitude
-154 m
Max Altitude
-72 m
Altitude gain
102 m
Altitude loss
-71 m

Avg Speed
4,28 km/h
Max Speed
7,53 km/h

Pace
18m54s
Avg Speed
4,28 km/h
1 km
4,1 km/h
00:14:45
2 km
4,5 km/h
00:26:55
5 km
1,3 km/h
03:51:26
10 km
4,3 km/h
02:20:35
Key Statistics
71 bpm
Avg Heart Rate
4,28 km/h
Avg Speed
10,42 km
GPS Tracklog length
109 bpm
Max Heart Rate
7,53 km/h
Max Speed
102 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,42 km
Point to point 0,65 km
Min Altitude -154 m
Max Altitude -72 m
Altitude gain 102 m
Altitude loss -71 m
Avg Speed 4,28 km/h
Max Speed 7,53 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
8,2 km Centro A Praia do Mucugê, Região Geográfica Intermediária de Ilhéus-Itabuna, Porto Seguro, 9 Jun 2024