Duration
00h16m29s
GPS Tracklog length
3.37 km
Altitude gain
43 m
Altitude loss
21 m
Avg Speed
12.25 km/h
Max Speed
16.94 km/h

Avg Speed
12.25 km/h
Max Speed
16.94 km/h

10s
18.96 km/h
10s
17.83 km/h
10s
17.19 km/h
10s
17.18 km/h
10s
16.7 km/h
10s
16.7 km/h
500 m
16.23 km/h
500 m
16.14 km/h
500 m
15.84 km/h
500 m
15.75 km/h
500 m
15.65 km/h
500 m
15.57 km/h

Minimum
123 bpm
Maximum
155 bpm
Average
145 bpm

Max Heart Rate Increase
60s
+26 bpm
60s
+12 bpm
60s
+6 bpm
60s
+5 bpm
60s
+4 bpm

Max Heart Rate Recovery
60s
-15 bpm
60s
-13 bpm
60s
-8 bpm
60s
-6 bpm
60s
-6 bpm

Altitude gain
43 m

500 m
+22 m
500 m
+22 m
500 m
+21 m
500 m
+21 m
500 m
+19 m

Altitude loss
-21 m

500 m
-10 m

Min Altitude
0 m
Max Altitude
34 m
Altitude gain
43 m
Altitude loss
21 m

Avg Speed
12.25 km/h
Max Speed
16.94 km/h

100 m
19.57 km/h
200 m
17.77 km/h
500 m
16.23 km/h
1 km
15.72 km/h
3 km
13.39 km/h

Pace
04m14s
Avg Speed
12.25 km/h

1 km
15.5 km/h
00:03:52
2 km
13.0 km/h
00:09:14
Key Statistics

145 bpm
Avg Heart Rate
12.25 km/h
Avg Speed
3.37 km
GPS Tracklog length
34 m
Max Altitude
155 bpm
Max Heart Rate
16.94 km/h
Max Speed
0 m
Min Altitude
43 m
Altitude gain
21 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 3.37 km
Point to point 2.69 km
Max Altitude 34 m
Altitude gain 43 m
Altitude loss 21 m
Avg Speed 12.25 km/h
Max Speed 16.94 km/h