Duration
00h21m36s
GPS Tracklog length
3.66 km
Altitude gain
77 m
Altitude loss
43 m
Avg Speed
10.16 km/h
Max Speed
13.98 km/h

Avg Speed
10.16 km/h
Max Speed
13.98 km/h

10s
14.54 km/h
10s
14.44 km/h
10s
14.17 km/h
10s
13.52 km/h
10s
13.43 km/h
10s
13.28 km/h
500 m
13.1 km/h
500 m
12.97 km/h
500 m
12.64 km/h
500 m
12.58 km/h
500 m
12.57 km/h
500 m
12.47 km/h

Minimum
128 bpm
Maximum
154 bpm
Average
142 bpm

Max Heart Rate Increase
60s
+13 bpm
60s
+10 bpm
60s
+10 bpm
60s
+7 bpm
60s
+7 bpm

Max Heart Rate Recovery
60s
-15 bpm
60s
-11 bpm
60s
-9 bpm
60s
-8 bpm
60s
-7 bpm

Altitude gain
77 m

500 m
+28 m
500 m
+22 m
500 m
+15 m
500 m
+11 m
500 m
+11 m

Altitude loss
-43 m

500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m
500 m
-19 m

Min Altitude
-7 m
Max Altitude
41 m
Altitude gain
77 m
Altitude loss
43 m

Avg Speed
10.16 km/h
Max Speed
13.98 km/h

100 m
15.1 km/h
200 m
14.25 km/h
500 m
13.1 km/h
1 km
11.87 km/h
3 km
11.23 km/h

Pace
04m44s
Avg Speed
10.16 km/h

1 km
11.2 km/h
00:05:20
2 km
9.7 km/h
00:12:20
Key Statistics

142 bpm
Avg Heart Rate
10.16 km/h
Avg Speed
3.66 km
GPS Tracklog length
41 m
Max Altitude
154 bpm
Max Heart Rate
13.98 km/h
Max Speed
77 m
Altitude gain
43 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 3.66 km
Point to point 2.84 km
Min Altitude -7 m
Max Altitude 41 m
Altitude gain 77 m
Altitude loss 43 m
Avg Speed 10.16 km/h
Max Speed 13.98 km/h