Duration
03h53m26s
GPS Tracklog length
97.77 km
Altitude gain
677 m
Altitude loss
-694 m
Avg Speed
25.13 km/h
Max Speed
52.81 km/h

Avg Speed
25.13 km/h
Max Speed
52.81 km/h

10s
49.02 km/h
10s
48.87 km/h
10s
48.83 km/h
10s
48.71 km/h
10s
48.66 km/h
10s
48.63 km/h

Minimum
102 bpm
Maximum
235 bpm
Average
131 bpm

Max Heart Rate Increase
60s
+118 bpm
60s
+109 bpm
60s
+40 bpm
60s
+36 bpm
60s
+35 bpm

Max Heart Rate Recovery
60s
-113 bpm
60s
-106 bpm
60s
-35 bpm
60s
-33 bpm
60s
-31 bpm

Altitude gain
677 m

500 m
+150 m
500 m
+150 m
500 m
+150 m
500 m
+150 m
500 m
+150 m

Altitude loss
--694 m

500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m

Min Altitude
51 m
Max Altitude
246 m
Altitude gain
677 m
Altitude loss
-694 m

Avg Speed
25.13 km/h
Max Speed
52.81 km/h

Pace
02m20s
Avg Speed
25.13 km/h

1 km
22.4 km/h
00:02:41
2 km
23.7 km/h
00:05:04
5 km
22.7 km/h
00:13:13
10 km
17.7 km/h
00:33:51
21 km
27.2 km/h
00:46:24
30 km
30.1 km/h
00:59:46
42 km
29.0 km/h
01:26:59
Key Statistics

131 bpm
Avg Heart Rate
25.13 km/h
Avg Speed
97.77 km
GPS Tracklog length
246 m
Max Altitude
235 bpm
Max Heart Rate
52.81 km/h
Max Speed
51 m
Min Altitude
677 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 97.77 km
Min Altitude 51 m
Max Altitude 246 m
Altitude gain 677 m
Altitude loss -694 m
Avg Speed 25.13 km/h
Max Speed 52.81 km/h