Duration
00h30m50s
GPS Tracklog length
10.19 km
Altitude gain
10 m
Altitude loss
-20 m
Avg Speed
19.84 km/h
Max Speed
22.64 km/h

Avg Speed
19.84 km/h
Max Speed
22.64 km/h

10s
12.37 km/h
10s
12.3 km/h
10s
12.26 km/h
10s
12.18 km/h
10s
12.17 km/h
10s
12.15 km/h

Minimum
90 bpm
Maximum
165 bpm
Average
152 bpm

Max Heart Rate Increase
60s
+36 bpm
60s
+18 bpm
60s
+11 bpm
60s
+10 bpm
60s
+7 bpm

Max Heart Rate Recovery
60s
-68 bpm
60s
-10 bpm
60s
-6 bpm
60s
-6 bpm
60s
-5 bpm

Min Altitude
-3 m
Max Altitude
8 m
Altitude gain
10 m
Altitude loss
-20 m

Avg Speed
19.84 km/h
Max Speed
22.64 km/h

Pace
02m52s
Avg Speed
19.84 km/h

1 km
10.1 km/h
00:05:54
2 km
10.3 km/h
00:11:38
5 km
9.4 km/h
00:32:02
10 km
9.4 km/h
01:04:06
Key Statistics

152 bpm
Avg Heart Rate
19.84 km/h
Avg Speed
10.19 km
GPS Tracklog length
8 m
Max Altitude
165 bpm
Max Heart Rate
22.64 km/h
Max Speed
10 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 10.19 km
Point to point 0.08 km
Min Altitude -3 m
Max Altitude 8 m
Altitude gain 10 m
Altitude loss -20 m
Avg Speed 19.84 km/h
Max Speed 22.64 km/h