SportsTrackLive | Garmin Connect Jonas Yang's Garmin Connect | 10/01/2025

Jonas Yang

Garmin Connect 北嶺山, Pippu , 10 Jan 2025

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3D Replay

00:00 / 00:00

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Duration

4h14m00s

distance

0/6825

GPS Tracklog length

30,51 km

total_asc

0/6825

Altitude gain

3 666 m

total_desc

0/6825

Altitude loss

-3 846 m

avg_speed

0/6825

Avg Speed

7,86 km/h

max_speed

300/304

Max Speed

56,15 km/h

total_pause_time

2608/3548

Pause Time

21m04s

Avg Speed

7,86 km/h

Max Speed

56,15 km/h

10s

54,61 km/h

10s

54,34 km/h

10s

53,81 km/h

10s

53,47 km/h

10s

53,05 km/h

10s

51,83 km/h

5m59s

3m59s

3m12s

3m43s

4m11s

21m04s

Minimum

61 bpm

Maximum

166 bpm

Average

96 bpm

Max Heart Rate Increase

60s

+67 bpm

60s

+57 bpm

60s

+45 bpm

60s

+42 bpm

60s

+40 bpm

Max Heart Rate Recovery

60s

-70 bpm

60s

-60 bpm

60s

-55 bpm

60s

-47 bpm

60s

-42 bpm

Altitude gain

3 666 m

500 m

+275 m

500 m

+275 m

500 m

+275 m

500 m

+274 m

500 m

+274 m

Altitude loss

--3 846 m

500 m

-172 m

500 m

-171 m

500 m

-171 m

500 m

-171 m

500 m

-171 m

Min Altitude

237 m

Max Altitude

575 m

Altitude gain

3 666 m

Altitude loss

-3 846 m

Avg Speed

7,86 km/h

Max Speed

56,15 km/h

Pace

08m08s

Avg Speed

7,86 km/h

1 km

12,8 km/h

00:04:42

2 km

9,4 km/h

00:12:47

5 km

7,4 km/h

00:40:26

10 km

6,0 km/h

01:40:29

21 km

6,6 km/h

03:11:09

30 km

6,1 km/h

04:56:58

Key Statistics

96 bpm

Avg Heart Rate

7,86 km/h

Avg Speed

30,51 km

GPS Tracklog length

575 m

Max Altitude

166 bpm

Max Heart Rate

56,15 km/h

Max Speed

237 m

Min Altitude

3 666 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		30,51 km
Point to point		0,81 km
Min Altitude		237 m
Max Altitude		575 m
Altitude gain		3 666 m
Altitude loss		-3 846 m
Avg Speed		7,86 km/h
Max Speed		56,15 km/h
Battery level at the end of recording		100 %