Valerii Rukavishnikov Valerii Rukavishnikov

Garmin Connect Пирогівка, Lviv , 7 Sep 2024
00:00 / 00:00
3D Replay + 1
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Duration
7h22m
distance
0/26278
GPS Tracklog length
198,46 km
total_asc
0/26278
Altitude gain
1 183 m
total_desc
0/26278
Altitude loss
-1 193 m
avg_speed
0/26278
Avg Speed
27,43 km/h
max_speed
22810/22814
Max Speed
63,6 km/h
total_pause_time
13946/19139
Pause Time
8m25s

Avg Speed
27,43 km/h
Max Speed
63,6 km/h
10s
63,91 km/h
10s
63,51 km/h
10s
62,83 km/h
10s
62,68 km/h
10s
61,97 km/h
10s
60,98 km/h

3m24s
5m01s
8m25s

Minimum
100 bpm
Maximum
174 bpm
Average
137 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+48 bpm
60s
+46 bpm
60s
+45 bpm
60s
+45 bpm
Max Heart Rate Recovery
60s
-45 bpm
60s
-43 bpm
60s
-42 bpm
60s
-42 bpm
60s
-42 bpm

Altitude gain
1 183 m
500 m
+62 m
500 m
+62 m
500 m
+62 m
500 m
+62 m
500 m
+61 m

Altitude loss
--1 193 m
500 m
-113 m
500 m
-113 m
500 m
-113 m
500 m
-107 m
500 m
-107 m

Min Altitude
235 m
Max Altitude
412 m
Altitude gain
1 183 m
Altitude loss
-1 193 m

Avg Speed
27,43 km/h
Max Speed
63,6 km/h

Pace
02m11s
Avg Speed
27,43 km/h
1 km
19,8 km/h
00:03:01
2 km
29,1 km/h
00:04:07
5 km
32,6 km/h
00:09:11
10 km
31,2 km/h
00:19:12
21 km
33,4 km/h
00:37:40
30 km
28,7 km/h
01:02:45
42 km
24,2 km/h
01:43:58
100 km
21,1 km/h
04:44:45
Key Statistics
137 bpm
Avg Heart Rate
27,43 km/h
Avg Speed
198,46 km
GPS Tracklog length
412 m
Max Altitude
174 bpm
Max Heart Rate
63,6 km/h
Max Speed
235 m
Min Altitude
1 183 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 198,46 km
Point to point 4,0 km
Min Altitude 235 m
Max Altitude 412 m
Altitude gain 1 183 m
Altitude loss -1 193 m
Avg Speed 27,43 km/h
Max Speed 63,6 km/h
Battery level at the end of recording 100 %