Guillaume Toustard Guillaume Toustard

Garmin Connect Crêt de la Varde, Le Clos Village, Épagny Metz-Tessy , 20 Jun 2025
00:00 / 00:00
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Duration
4h22m18s
distance
0/11327
GPS Tracklog length
51,47 km
total_asc
0/11327
Altitude gain
635 m
total_desc
0/11327
Altitude loss
-608 m
avg_speed
0/11327
Avg Speed
13,12 km/h
max_speed
7994/7998
Max Speed
54,94 km/h
total_pause_time
1516/8257
Pause Time
26m50s

Avg Speed
13,12 km/h
Max Speed
54,94 km/h
10s
51,16 km/h
10s
51,15 km/h
10s
50,94 km/h
10s
50,87 km/h
10s
50,81 km/h
10s
50,79 km/h

3m54s
3m05s
12m38s
3m36s
3m37s
26m50s

Minimum
68 bpm
Maximum
174 bpm
Average
132 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+37 bpm
60s
+36 bpm
60s
+36 bpm
60s
+33 bpm
Max Heart Rate Recovery
60s
-58 bpm
60s
-35 bpm
60s
-35 bpm
60s
-34 bpm
60s
-33 bpm

Altitude gain
635 m
500 m
+427 m
500 m
+427 m
500 m
+427 m
500 m
+426 m
500 m
+426 m

Altitude loss
--608 m
500 m
-69 m
500 m
-69 m
500 m
-69 m
500 m
-69 m
500 m
-68 m

Min Altitude
441 m
Max Altitude
930 m
Altitude gain
635 m
Altitude loss
-608 m

Avg Speed
13,12 km/h
Max Speed
54,94 km/h

Pace
05m01s
Avg Speed
13,12 km/h
1 km
13,2 km/h
00:04:33
2 km
16,0 km/h
00:07:28
5 km
20,7 km/h
00:14:27
10 km
20,5 km/h
00:29:18
21 km
15,0 km/h
01:24:09
30 km
11,0 km/h
02:43:04
42 km
24,7 km/h
01:42:06
Key Statistics
132 bpm
Avg Heart Rate
13,12 km/h
Avg Speed
51,47 km
GPS Tracklog length
930 m
Max Altitude
174 bpm
Max Heart Rate
54,94 km/h
Max Speed
441 m
Min Altitude
635 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 51,47 km
Min Altitude 441 m
Max Altitude 930 m
Altitude gain 635 m
Altitude loss -608 m
Avg Speed 13,12 km/h
Max Speed 54,94 km/h
Battery level at the end of recording 100 %
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