Thierry1977 Thierry1977 Premium Member

Running Groeselenberg, Uccle - Ukkel , 11 Oct 2025
00:00 / 00:00
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Duration
3h42m56s
distance
0/3915
GPS Tracklog length
86,3 km
total_asc
0/3915
Altitude gain
297 m
total_desc
0/3915
Altitude loss
-289 m
avg_speed
0/3915
Avg Speed
23,23 km/h
max_speed
3323/3327
Max Speed
44,76 km/h

Avg Speed
23,23 km/h
Max Speed
44,76 km/h
10s
44,46 km/h
10s
42,94 km/h
10s
42,85 km/h
10s
42,74 km/h
10s
42,58 km/h
10s
42,17 km/h

Minimum
90 bpm
Maximum
159 bpm
Average
131 bpm
Max Heart Rate Increase
60s
+55 bpm
60s
+41 bpm
60s
+41 bpm
60s
+34 bpm
60s
+32 bpm
Max Heart Rate Recovery
60s
-41 bpm
60s
-37 bpm
60s
-36 bpm
60s
-34 bpm
60s
-34 bpm

Altitude gain
297 m
500 m
+32 m
500 m
+32 m
500 m
+31 m
500 m
+30 m
500 m
+30 m

Altitude loss
--289 m
500 m
-98 m
500 m
-98 m
500 m
-98 m
500 m
-98 m
500 m
-97 m

Min Altitude
13 m
Max Altitude
129 m
Altitude gain
297 m
Altitude loss
-289 m

Avg Speed
23,23 km/h
Max Speed
44,76 km/h

Pace
02m28s
Avg Speed
23,23 km/h
1 km
17,7 km/h
00:03:23
2 km
20,1 km/h
00:05:57
5 km
25,9 km/h
00:11:34
10 km
16,7 km/h
00:35:57
21 km
31,7 km/h
00:39:45
30 km
26,1 km/h
01:08:58
42 km
26,2 km/h
01:36:12
Key Statistics
131 bpm
Avg Heart Rate
23,23 km/h
Avg Speed
86,3 km
GPS Tracklog length
129 m
Max Altitude
159 bpm
Max Heart Rate
44,76 km/h
Max Speed
13 m
Min Altitude
297 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 86,3 km
Point to point 0,06 km
Min Altitude 13 m
Max Altitude 129 m
Altitude gain 297 m
Altitude loss -289 m
Avg Speed 23,23 km/h
Max Speed 44,76 km/h
Battery level at the end of recording 100 %
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