Duration
03h47m53s
GPS Tracklog length
13.13 km
Altitude gain
1,032 m
Altitude loss
1,018 m
Avg Speed
4.35 km/h
Max Speed
6.47 km/h
Pause Time
46m04s

Avg Speed
4.35 km/h
Max Speed
6.47 km/h

10s
9.25 km/h
10s
9.17 km/h
10s
9.14 km/h
10s
8.7 km/h
10s
8.26 km/h
10s
8.12 km/h
500 m
6.3 km/h
500 m
6.14 km/h
500 m
6.13 km/h
500 m
6.1 km/h
500 m
6.09 km/h
500 m
6.09 km/h

04m13s
03m01s
03m51s
05m28s
03m53s
06m14s
11m50s
07m34s
46m04s

Minimum
91 bpm
Maximum
190 bpm
Average
134 bpm

Max Heart Rate Increase
60s
+67 bpm
60s
+50 bpm
60s
+50 bpm
60s
+42 bpm
60s
+41 bpm

Max Heart Rate Recovery
60s
-45 bpm
60s
-41 bpm
60s
-40 bpm
60s
-39 bpm
60s
-37 bpm

Altitude gain
1,032 m

500 m
+129 m
500 m
+111 m
500 m
+87 m
500 m
+86 m
500 m
+86 m

Altitude loss
-1,018 m

500 m
-127 m
500 m
-124 m
500 m
-114 m
500 m
-85 m
500 m
-68 m

Min Altitude
716 m
Max Altitude
1,459 m
Altitude gain
1,032 m
Altitude loss
1,018 m

Avg Speed
4.35 km/h
Max Speed
6.47 km/h

100 m
7.62 km/h
200 m
6.67 km/h
500 m
6.3 km/h
1 km
5.91 km/h
3 km
5.04 km/h
5 km
4.68 km/h
10 km
4.52 km/h

Pace
16m42s
Avg Speed
4.35 km/h

1 km
4.1 km/h
00:14:30
2 km
4.2 km/h
00:28:37
5 km
3.9 km/h
01:15:57
10 km
5.0 km/h
02:00:18
Key Statistics

134 bpm
Avg Heart Rate
4.35 km/h
Avg Speed
13.13 km
GPS Tracklog length
1,459 m
Max Altitude
190 bpm
Max Heart Rate
6.47 km/h
Max Speed
716 m
Min Altitude
1,032 m
Altitude gain
1,018 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 13.13 km
Point to point 0.02 km
Min Altitude 716 m
Max Altitude 1,459 m
Altitude gain 1,032 m
Altitude loss 1,018 m
Avg Speed 4.35 km/h
Max Speed 6.47 km/h