Stan Barankiewicz Stan Barankiewicz Premium Member

Garmin Connect Monroe, Utah , 10 Sep 2025
00:00 / 00:00

Duration
3h15m44s
distance
0/3449
GPS Tracklog length
11,23 km
total_asc
0/3449
Altitude gain
588 m
total_desc
0/3449
Altitude loss
-586 m
avg_speed
0/3449
Avg Speed
3,87 km/h
max_speed
1/2
Max Speed
7,63 km/h
total_pause_time
923/2747
Pause Time
21m19s

Avg Speed
3,87 km/h
Max Speed
7,63 km/h

10s
6,88 km/h
10s
6,83 km/h
10s
6,79 km/h
10s
6,76 km/h
10s
6,69 km/h
10s
6,67 km/h

3m46s
3m20s
3m20s
7m13s
3m40s
21m19s

Minimum
85 bpm
Maximum
148 bpm
Average
117 bpm

Max Heart Rate Increase
60s
+32 bpm
60s
+31 bpm
60s
+26 bpm
60s
+24 bpm
60s
+21 bpm

Max Heart Rate Recovery
60s
-29 bpm
60s
-28 bpm
60s
-23 bpm
60s
-23 bpm
60s
-22 bpm

Altitude gain
588 m

500 m
+567 m
500 m
+567 m
500 m
+566 m
500 m
+565 m
500 m
+564 m

Min Altitude
1 633 m
Max Altitude
2 201 m
Altitude gain
588 m
Altitude loss
-586 m

Avg Speed
3,87 km/h
Max Speed
7,63 km/h

Pace
16m53s
Avg Speed
3,87 km/h

1 km
6,2 km/h
00:09:36
2 km
6,0 km/h
00:20:09
5 km
3,2 km/h
01:34:51
10 km
5,9 km/h
01:41:16
Key Statistics

117 bpm
Avg Heart Rate
3,87 km/h
Avg Speed
11,23 km
GPS Tracklog length
2 201 m
Max Altitude
148 bpm
Max Heart Rate
7,63 km/h
Max Speed
1 633 m
Min Altitude
588 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 11,23 km
Min Altitude 1 633 m
Max Altitude 2 201 m
Altitude gain 588 m
Altitude loss -586 m
Avg Speed 3,87 km/h
Max Speed 7,63 km/h
Battery level at the end of recording 100 %