Duration
02h00m35s
GPS Tracklog length
78.42 km
Avg Speed
21.18 knots
Max Speed
30.0 knots
Pause Time
00m35s

Avg Speed
21.18 knots
Max Speed
30.0 knots

10s
31.12 knots
10s
31.12 knots
10s
30.44 knots
10s
30.19 knots
10s
30.13 knots
500 m
30.27 knots
500 m
29.59 knots
500 m
25.41 knots
500 m
21.43 knots

00m05s
00m05s
00m12s
00m09s
00m04s
00m35s

Minimum
87 bpm
Maximum
122 bpm
Average
104 bpm

Max Heart Rate Increase
60s
+26 bpm
60s
+25 bpm
60s
+23 bpm
60s
+20 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-24 bpm
60s
-24 bpm
60s
-21 bpm
60s
-21 bpm
60s
-20 bpm

Avg Speed
21.18 knots
Max Speed
30.0 knots

250 m
31.44 knots
500 m
30.27 knots
1,000 m
29.28 knots
3,000 m
25.67 knots
5,000 m
24.09 knots
10 km
21.79 knots
20 km
21.73 knots
30 km
21.49 knots
40 km
21.29 knots

Pace
01m30s
Avg Speed
21.18 knots

Key Statistics

104 bpm
Avg Heart Rate
21.18 knots
Avg Speed
78.42 km
GPS Tracklog length
122 bpm
Max Heart Rate
30.0 knots
Max Speed
40 °
Average Wind Bearing
3.5 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 78.42 km
Point to point 0.14 km
Avg Speed 21.18 knots
Max Speed 30.0 knots
Average Wind Speed 3.5 knots
Average Wind Bearing 40 °