Shawn O'banion Shawn O'banion

Garmin Connect Cloudland Canyon State Park, Georgia , 1 Jan 2025
00:00 / 00:00
3D Replay
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Duration
3h07m10s
distance
0/3521
GPS Tracklog length
10,19 km
total_asc
0/3521
Altitude gain
228 m
total_desc
0/3521
Altitude loss
-307 m
avg_speed
0/3521
Avg Speed
3,27 km/h
max_speed
2150/2154
Max Speed
9,09 km/h
total_pause_time
1/20
Pause Time
3m10s

Avg Speed
3,27 km/h
Max Speed
9,09 km/h
10s
8,95 km/h
10s
8,88 km/h
10s
8,54 km/h
10s
7,96 km/h
10s
7,83 km/h
10s
7,63 km/h

3m10s

Minimum
65 bpm
Maximum
146 bpm
Average
107 bpm
Max Heart Rate Increase
60s
+45 bpm
60s
+44 bpm
60s
+39 bpm
60s
+39 bpm
60s
+38 bpm
Max Heart Rate Recovery
60s
-41 bpm
60s
-35 bpm
60s
-33 bpm
60s
-33 bpm
60s
-31 bpm

Altitude gain
228 m
500 m
+215 m
500 m
+214 m
500 m
+214 m
500 m
+214 m
500 m
+213 m

Altitude loss
--307 m
500 m
-86 m
500 m
-86 m
500 m
-86 m
500 m
-86 m
500 m
-85 m

Min Altitude
179 m
Max Altitude
479 m
Altitude gain
228 m
Altitude loss
-307 m

Avg Speed
3,27 km/h
Max Speed
9,09 km/h

Pace
18m04s
Avg Speed
3,27 km/h
1 km
4,2 km/h
00:14:13
2 km
4,3 km/h
00:28:12
5 km
6,0 km/h
00:49:52
10 km
4,1 km/h
02:26:58
Key Statistics
107 bpm
Avg Heart Rate
3,27 km/h
Avg Speed
10,19 km
GPS Tracklog length
479 m
Max Altitude
146 bpm
Max Heart Rate
9,09 km/h
Max Speed
179 m
Min Altitude
228 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 10,19 km
Point to point 0,03 km
Min Altitude 179 m
Max Altitude 479 m
Altitude gain 228 m
Altitude loss -307 m
Avg Speed 3,27 km/h
Max Speed 9,09 km/h
Battery level at the end of recording 100 %
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