Rodrigo Rodrigo

Garmin Connect Quadrado da Urca, Região Geográfica Intermediária do Rio de Janeiro, Rio de Janeiro , 13 Apr 2025
00:00 / 00:00
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Duration
1h29m38s
distance
0/5299
GPS Tracklog length
13,9 km
total_asc
0/5299
Altitude gain
20 m
total_desc
0/5299
Altitude loss
-10 m
avg_speed
0/5299
Avg Speed
9,31 km/h
max_speed
2750/2754
Max Speed
15,54 km/h

Avg Speed
9,31 km/h
Max Speed
15,54 km/h
10s
14,63 km/h
10s
14,51 km/h
10s
13,82 km/h
10s
13,56 km/h
10s
12,81 km/h
10s
12,67 km/h

Minimum
82 bpm
Maximum
160 bpm
Average
144 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+20 bpm
60s
+11 bpm
60s
+11 bpm
60s
+10 bpm
Max Heart Rate Recovery
60s
-11 bpm
60s
-9 bpm
60s
-7 bpm
60s
-6 bpm
60s
-6 bpm

Altitude gain
20 m
500 m
+23 m
500 m
+23 m
500 m
+23 m
500 m
+23 m
500 m
+23 m

Min Altitude
-9 m
Max Altitude
13 m
Altitude gain
20 m
Altitude loss
-10 m

Avg Speed
9,31 km/h
Max Speed
15,54 km/h

Pace
06m19s
Avg Speed
9,31 km/h
1 km
10,0 km/h
00:06:01
2 km
9,8 km/h
00:12:14
5 km
9,6 km/h
00:31:22
10 km
9,2 km/h
01:05:19
Key Statistics
144 bpm
Avg Heart Rate
9,31 km/h
Avg Speed
13,9 km
GPS Tracklog length
13 m
Max Altitude
160 bpm
Max Heart Rate
15,54 km/h
Max Speed
20 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 13,9 km
Point to point 0,01 km
Min Altitude -9 m
Max Altitude 13 m
Altitude gain 20 m
Altitude loss -10 m
Avg Speed 9,31 km/h
Max Speed 15,54 km/h
Battery level at the end of recording 100 %
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