Duration
02h28m48s
GPS Tracklog length
476.47 km
Altitude gain
1,592 m
Altitude loss
-1,602 m
Avg Speed
17.99 km/h
Max Speed
55.95 km/h

Avg Speed
17.99 km/h
Max Speed
55.95 km/h

10s
55.83 km/h
10s
55.43 km/h
10s
55.19 km/h
10s
55.05 km/h
10s
54.51 km/h
10s
53.81 km/h

Minimum
86 bpm
Maximum
157 bpm
Average
118 bpm

Max Heart Rate Increase
60s
+42 bpm
60s
+33 bpm
60s
+29 bpm
60s
+28 bpm
60s
+28 bpm

Max Heart Rate Recovery
60s
-35 bpm
60s
-30 bpm
60s
-29 bpm
60s
-28 bpm
60s
-28 bpm

Altitude gain
1,592 m

500 m
+150 m
500 m
+150 m
500 m
+150 m
500 m
+150 m
500 m
+150 m

Altitude loss
--1,602 m

500 m
-48 m
500 m
-48 m
500 m
-48 m
500 m
-48 m
500 m
-48 m

Min Altitude
77 m
Max Altitude
281 m
Altitude gain
1,592 m
Altitude loss
-1,602 m

Avg Speed
17.99 km/h
Max Speed
55.95 km/h

Pace
03m17s
Avg Speed
17.99 km/h

1 km
20.2 km/h
00:02:57
2 km
28.7 km/h
00:04:11
5 km
27.4 km/h
00:10:56
10 km
28.7 km/h
00:20:53
21 km
24.7 km/h
00:51:02
30 km
26.3 km/h
01:08:22
42 km
25.2 km/h
01:39:53
100 km
22.9 km/h
04:22:29
Equipment used
merida
Key Statistics

118 bpm
Avg Heart Rate
17.99 km/h
Avg Speed
476.47 km
GPS Tracklog length
281 m
Max Altitude
157 bpm
Max Heart Rate
55.95 km/h
Max Speed
77 m
Min Altitude
1,592 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 476.47 km
Min Altitude 77 m
Max Altitude 281 m
Altitude gain 1,592 m
Altitude loss -1,602 m
Avg Speed 17.99 km/h
Max Speed 55.95 km/h