Duration
03h00m50s
GPS Tracklog length
25.13 km
Altitude gain
400 m
Altitude loss
394 m
Avg Speed
8.34 km/h
Max Speed
11.19 km/h

Avg Speed
8.34 km/h
Max Speed
11.19 km/h

10s
12.52 km/h
10s
12.34 km/h
10s
12.13 km/h
10s
12.05 km/h
10s
12.03 km/h
10s
11.99 km/h
500 <small>m</small>
11.18 km/h
500 <small>m</small>
11.18 km/h
500 <small>m</small>
11.18 km/h
500 <small>m</small>
11.18 km/h
500 <small>m</small>
11.18 km/h
500 <small>m</small>
11.17 km/h

Minimum
74 bpm
Maximum
157 bpm
Average
141 bpm

Max Heart Rate Increase
60s
+37 bpm
60s
+32 bpm
60s
+22 bpm
60s
+20 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-25 bpm
60s
-19 bpm
60s
-18 bpm
60s
-18 bpm
60s
-15 bpm

Altitude gain
400 m

500 <small>m</small>
+49 m
500 <small>m</small>
+45 m
500 <small>m</small>
+45 m
500 <small>m</small>
+45 m
500 <small>m</small>
+45 m

Altitude loss
-394 m

500 <small>m</small>
-60 m
500 <small>m</small>
-55 m
500 <small>m</small>
-49 m
500 <small>m</small>
-48 m
500 <small>m</small>
-40 m

Min Altitude
0 m
Max Altitude
130 m
Altitude gain
400 m
Altitude loss
394 m

Avg Speed
8.34 km/h
Max Speed
11.19 km/h

100 m
11.43 km/h
200 m
11.29 km/h
500 m
11.18 km/h
1 km
11.02 km/h
3 km
10.32 km/h
5 km
9.81 km/h
10 km
9.09 km/h
20 km
8.49 km/h
21 km
8.49 km/h

Pace
07m05s
Avg Speed
8.34 km/h

1 km
10.0 km/h
00:05:58
2 km
10.9 km/h
00:11:00
5 km
8.4 km/h
00:35:34
10 km
8.3 km/h
01:12:26
21 km
7.8 km/h
02:40:53
Key Statistics

141 bpm
Avg Heart Rate
8.34 km/h
Avg Speed
25.13 km
GPS Tracklog length
130 m
Max Altitude
157 bpm
Max Heart Rate
11.19 km/h
Max Speed
400 m
Altitude gain
394 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 25.13 km
Point to point 0.01 km
Max Altitude 130 m
Altitude gain 400 m
Altitude loss 394 m
Avg Speed 8.34 km/h
Max Speed 11.19 km/h