Duration
2h54m39s
distance
0/9002
GPS Tracklog length
40,48 km
total_asc
0/9002
Altitude gain
471 m
total_desc
0/9002
Altitude loss
-492 m
avg_speed
0/9002
Avg Speed
15,49 km/h
max_speed
5921/5925
Max Speed
43,1 km/h
total_pause_time
3909/6687
Pause Time
17m48s

Avg Speed
15,49 km/h
Max Speed
43,1 km/h

10s
41,98 km/h
10s
41,93 km/h
10s
41,78 km/h
10s
41,72 km/h
10s
41,66 km/h
10s
41,51 km/h

7m20s
4m18s
6m10s
17m48s

Minimum
100 bpm
Maximum
179 bpm
Average
147 bpm

Max Heart Rate Increase
60s
+43 bpm
60s
+42 bpm
60s
+41 bpm
60s
+41 bpm
60s
+40 bpm

Max Heart Rate Recovery
60s
-46 bpm
60s
-39 bpm
60s
-38 bpm
60s
-35 bpm
60s
-34 bpm

Altitude gain
471 m

500 m
+19 m
500 m
+19 m
500 m
+18 m
500 m
+18 m
500 m
+18 m

Altitude loss
--492 m

500 m
-122 m
500 m
-122 m
500 m
-122 m
500 m
-121 m
500 m
-121 m

Min Altitude
0 m
Max Altitude
263 m
Altitude gain
471 m
Altitude loss
-492 m

Avg Speed
15,49 km/h
Max Speed
43,1 km/h

Pace
04m06s
Avg Speed
15,49 km/h

1 km
16,6 km/h
00:03:36
2 km
16,1 km/h
00:07:26
5 km
21,4 km/h
00:14:00
10 km
16,1 km/h
00:37:16
21 km
4,0 km/h
05:14:51
30 km
10,1 km/h
02:57:20
Key Statistics

147 bpm
Avg Heart Rate
15,49 km/h
Avg Speed
40,48 km
GPS Tracklog length
263 m
Max Altitude
179 bpm
Max Heart Rate
43,1 km/h
Max Speed
471 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 40,48 km
Max Altitude 263 m
Altitude gain 471 m
Altitude loss -492 m
Avg Speed 15,49 km/h
Max Speed 43,1 km/h
Battery level at the end of recording 100 %