SportsTrackLive | Michal Janota's Running | 27/04/2021

Michal Janota

Running Ścinawa Polska, Oława, Lower Silesian Voivodeship , 27 Apr 2021

00:00 / 00:00

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Duration

46m17s

GPS Tracklog length

21.23 km

Max Speed

14.73 km/h

Avg Speed

11.98 km/h

Max Speed

14.73 km/h

Avg Speed

11.98 km/h

10s

14.44 km/h

10s

14.44 km/h

10s

14.2 km/h

10s

14.06 km/h

10s

13.87 km/h

500 m

12.94 km/h

500 m

12.87 km/h

500 m

12.77 km/h

500 m

12.63 km/h

500 m

11.87 km/h

Minimum

95 bpm

Maximum

178 bpm

Average

170 bpm

Max Heart Rate Increase

60s

+54 bpm

60s

+11 bpm

60s

+8 bpm

60s

+7 bpm

60s

+6 bpm

Max Heart Rate Recovery

60s

-10 bpm

60s

-7 bpm

60s

-5 bpm

60s

-4 bpm

60s

-4 bpm

Max Speed

14.73 km/h

Avg Speed

11.98 km/h

100 m

14.23 km/h

200 m

13.65 km/h

500 m

12.94 km/h

1 km

12.76 km/h

3 km

12.5 km/h

5 km

12.47 km/h

10 km

12.25 km/h

20 km

12.04 km/h

21 km

12.04 km/h

Pace

04m53s

Avg Speed

11.98 km/h

1 km

11.1 km/h

00:05:23

2 km

12.8 km/h

00:09:24

5 km

12.7 km/h

00:23:36

10 km

11.2 km/h

00:53:47

21 km

11.4 km/h

01:50:19

Key Statistics

170 bpm

Avg Heart Rate

11.98 km/h

Avg Speed

21.23 km

GPS Tracklog length

178 bpm

Max Heart Rate

14.73 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length	21.23 km
Point to point	0.61 km
Avg Speed	11.98 km/h
Max Speed	14.73 km/h