De Giovanni Mariana De Giovanni Mariana

Garmin Connect Pico do Jaraguá, Região Geográfica Intermediária de São Paulo, São Paulo , 1 Jul 2023

Duration
03h47m28s
GPS Tracklog length
36.01 km
Altitude gain
2,009 m
Altitude loss
-2,013 m
Avg Speed
10.31 km/h
Max Speed
37.08 km/h
Pause Time
17m51s

Avg Speed
10.31 km/h
Max Speed
37.08 km/h
10s
12.27 km/h
10s
11.15 km/h
10s
10.73 km/h
10s
10.68 km/h
10s
10.65 km/h
10s
10.57 km/h

06m19s
04m35s
03m51s
03m06s
17m51s

Minimum
59 bpm
Maximum
172 bpm
Average
120 bpm
Max Heart Rate Increase
60s
+69 bpm
60s
+40 bpm
60s
+32 bpm
60s
+30 bpm
60s
+30 bpm
Max Heart Rate Recovery
60s
-90 bpm
60s
-36 bpm
60s
-32 bpm
60s
-30 bpm
60s
-29 bpm

Altitude gain
2,009 m
500 m
+328 m
500 m
+328 m
500 m
+328 m
500 m
+328 m
500 m
+328 m

Altitude loss
--2,013 m
500 m
-32 m
500 m
-32 m
500 m
-31 m
500 m
-31 m
500 m
-31 m

Min Altitude
762 m
Max Altitude
1,119 m
Altitude gain
2,009 m
Altitude loss
-2,013 m

Avg Speed
10.31 km/h
Max Speed
37.08 km/h

Pace
06m13s
Avg Speed
10.31 km/h
1 km
7.3 km/h
00:08:14
2 km
6.5 km/h
00:18:20
5 km
8.5 km/h
00:35:29
10 km
2.3 km/h
04:22:46
21 km
6.9 km/h
03:03:12
30 km
3.7 km/h
08:09:01
Key Statistics
120 bpm
Avg Heart Rate
10.31 km/h
Avg Speed
36.01 km
GPS Tracklog length
1,119 m
Max Altitude
172 bpm
Max Heart Rate
37.08 km/h
Max Speed
762 m
Min Altitude
2,009 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 36.01 km
Point to point 0.04 km
Min Altitude 762 m
Max Altitude 1,119 m
Altitude gain 2,009 m
Altitude loss -2,013 m
Avg Speed 10.31 km/h
Max Speed 37.08 km/h
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