De Giovanni Mariana De Giovanni Mariana

Garmin Connect Pico do Jaraguá, Região Geográfica Intermediária de São Paulo, São Paulo , 25 Jun 2023

Duration
03h12m49s
GPS Tracklog length
29.22 km
Altitude gain
1,909 m
Altitude loss
-1,929 m
Avg Speed
9.31 km/h
Max Speed
30.06 km/h
Pause Time
04m23s

Avg Speed
9.31 km/h
Max Speed
30.06 km/h
10s
14.86 km/h
10s
14.7 km/h
10s
13.72 km/h
10s
13.4 km/h
10s
12.53 km/h
10s
12.52 km/h

04m23s
04m23s

Minimum
77 bpm
Maximum
165 bpm
Average
127 bpm
Max Heart Rate Increase
60s
+62 bpm
60s
+59 bpm
60s
+48 bpm
60s
+41 bpm
60s
+38 bpm
Max Heart Rate Recovery
60s
-75 bpm
60s
-28 bpm
60s
-28 bpm
60s
-27 bpm
60s
-25 bpm

Altitude gain
1,909 m
500 m
+320 m
500 m
+320 m
500 m
+320 m
500 m
+320 m
500 m
+319 m

Altitude loss
--1,929 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-26 m
500 m
-26 m

Min Altitude
769 m
Max Altitude
1,112 m
Altitude gain
1,909 m
Altitude loss
-1,929 m

Avg Speed
9.31 km/h
Max Speed
30.06 km/h

Pace
06m26s
Avg Speed
9.31 km/h
1 km
7.8 km/h
00:07:42
2 km
6.4 km/h
00:18:50
5 km
2.8 km/h
01:45:39
10 km
3.9 km/h
02:34:22
21 km
5.1 km/h
04:06:43
Key Statistics
127 bpm
Avg Heart Rate
9.31 km/h
Avg Speed
29.22 km
GPS Tracklog length
1,112 m
Max Altitude
165 bpm
Max Heart Rate
30.06 km/h
Max Speed
769 m
Min Altitude
1,909 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29.22 km
Point to point 0.07 km
Min Altitude 769 m
Max Altitude 1,112 m
Altitude gain 1,909 m
Altitude loss -1,929 m
Avg Speed 9.31 km/h
Max Speed 30.06 km/h
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