De Giovanni Mariana De Giovanni Mariana

Garmin Connect Pico do Jaraguá, Região Geográfica Intermediária de São Paulo, São Paulo , 15 Apr 2023

Duration
05h06m48s
GPS Tracklog length
19.98 km
Altitude gain
1,228 m
Altitude loss
-1,245 m
Avg Speed
4.11 km/h
Max Speed
18.01 km/h
Pause Time
14m51s

Avg Speed
4.11 km/h
Max Speed
18.01 km/h
10s
13.78 km/h
10s
12.72 km/h
10s
12.7 km/h
10s
12.67 km/h
10s
12.66 km/h
10s
12.28 km/h

03m15s
08m34s
03m02s
14m51s

Minimum
66 bpm
Maximum
175 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+71 bpm
60s
+41 bpm
60s
+39 bpm
60s
+37 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-26 bpm
60s
-26 bpm
60s
-23 bpm
60s
-22 bpm

Altitude gain
1,228 m
500 m
+318 m
500 m
+318 m
500 m
+318 m
500 m
+318 m
500 m
+318 m

Altitude loss
--1,245 m
500 m
-45 m
500 m
-45 m
500 m
-45 m
500 m
-45 m
500 m
-45 m

Min Altitude
749 m
Max Altitude
1,111 m
Altitude gain
1,228 m
Altitude loss
-1,245 m

Avg Speed
4.11 km/h
Max Speed
18.01 km/h

Pace
14m50s
Avg Speed
4.11 km/h
1 km
7.8 km/h
00:07:40
2 km
6.8 km/h
00:17:46
5 km
2.7 km/h
01:50:27
10 km
3.8 km/h
02:38:02
21 km
5.1 km/h
04:07:02
Key Statistics
119 bpm
Avg Heart Rate
4.11 km/h
Avg Speed
19.98 km
GPS Tracklog length
1,111 m
Max Altitude
175 bpm
Max Heart Rate
18.01 km/h
Max Speed
749 m
Min Altitude
1,228 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 19.98 km
Point to point 0.12 km
Min Altitude 749 m
Max Altitude 1,111 m
Altitude gain 1,228 m
Altitude loss -1,245 m
Avg Speed 4.11 km/h
Max Speed 18.01 km/h
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