Gordon Loris Gordon Loris

Garmin Connect Le Versoud, Auvergne-Rhône-Alpes , 23 Oct 2022

Duration
00h22m43s
GPS Tracklog length
11.43 km
Altitude gain
98 m
Altitude loss
-110 m
Avg Speed
30.2 km/h
Max Speed
40.51 km/h

Avg Speed
30.2 km/h
Max Speed
40.51 km/h
10s
40.9 km/h
10s
40.52 km/h
10s
40.35 km/h
10s
38.83 km/h
10s
38.8 km/h
10s
38.41 km/h
500 m
40.21 km/h
500 m
40.13 km/h
500 m
40.0 km/h
500 m
39.74 km/h
500 m
39.46 km/h
500 m
39.3 km/h

Minimum
97 bpm
Maximum
136 bpm
Average
122 bpm
Max Heart Rate Increase
60s
+24 bpm
60s
+23 bpm
60s
+15 bpm
60s
+15 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-27 bpm
60s
-21 bpm
60s
-19 bpm
60s
-14 bpm
60s
-11 bpm

Altitude gain
98 m
500 m
+19 m
500 m
+19 m
500 m
+18 m
500 m
+18 m
500 m
+18 m

Altitude loss
--110 m
500 m
-15 m
500 m
-15 m
500 m
-14 m
500 m
-13 m
500 m
-13 m

Min Altitude
221 m
Max Altitude
255 m
Altitude gain
98 m
Altitude loss
-110 m

Avg Speed
30.2 km/h
Max Speed
40.51 km/h
100 m
40.89 km/h
200 m
40.81 km/h
500 m
40.21 km/h
1 km
39.7 km/h
3 km
34.31 km/h
5 km
32.94 km/h
10 km
30.67 km/h

Pace
01m50s
Avg Speed
30.2 km/h
1 km
26.6 km/h
00:02:15
2 km
29.1 km/h
00:04:07
5 km
34.7 km/h
00:08:39
10 km
29.8 km/h
00:20:07
Key Statistics
122 bpm
Avg Heart Rate
30.2 km/h
Avg Speed
11.43 km
GPS Tracklog length
255 m
Max Altitude
136 bpm
Max Heart Rate
40.51 km/h
Max Speed
221 m
Min Altitude
98 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 11.43 km
Point to point 10.45 km
Min Altitude 221 m
Max Altitude 255 m
Altitude gain 98 m
Altitude loss -110 m
Avg Speed 30.2 km/h
Max Speed 40.51 km/h
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