Gordon Loris Gordon Loris

Garmin Connect La Roque-d'Anthéron, Provence-Alpes-Côte d'Azur , 4 Jun 2022
00:00 / 00:00
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Duration
4h40m46s
distance
0/5475
GPS Tracklog length
29,49 km
total_asc
0/5475
Altitude gain
924 m
total_desc
0/5475
Altitude loss
-919 m
avg_speed
0/5475
Avg Speed
8,44 km/h
max_speed
5340/5344
Max Speed
42,5 km/h
total_pause_time
193/4714
Pause Time
1h10m

Avg Speed
8,44 km/h
Max Speed
42,5 km/h
10s
41,24 km/h
10s
41,12 km/h
10s
39,89 km/h
10s
39,71 km/h
10s
39,4 km/h
10s
38,93 km/h

5m47s
6m17s
4m18s
7m05s
3m28s
7m34s
4m08s
3m21s
4m01s
5m41s
6m31s
3m00s
3m03s
6m02s
1h10m

Minimum
65 bpm
Maximum
185 bpm
Average
133 bpm
Max Heart Rate Increase
60s
+59 bpm
60s
+51 bpm
60s
+50 bpm
60s
+50 bpm
60s
+46 bpm
Max Heart Rate Recovery
60s
-68 bpm
60s
-44 bpm
60s
-41 bpm
60s
-40 bpm
60s
-39 bpm

Altitude gain
924 m
500 m
+287 m
500 m
+286 m
500 m
+286 m
500 m
+286 m
500 m
+286 m

Min Altitude
162 m
Max Altitude
452 m
Altitude gain
924 m
Altitude loss
-919 m

Avg Speed
8,44 km/h
Max Speed
42,5 km/h

Pace
09m19s
Avg Speed
8,44 km/h
1 km
5,9 km/h
00:10:07
2 km
6,2 km/h
00:19:28
5 km
10,3 km/h
00:29:15
10 km
8,6 km/h
01:09:32
21 km
4,9 km/h
04:19:18
30 km
24,9 km/h
01:12:19
Key Statistics
133 bpm
Avg Heart Rate
8,44 km/h
Avg Speed
29,49 km
GPS Tracklog length
452 m
Max Altitude
185 bpm
Max Heart Rate
42,5 km/h
Max Speed
162 m
Min Altitude
924 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,49 km
Min Altitude 162 m
Max Altitude 452 m
Altitude gain 924 m
Altitude loss -919 m
Avg Speed 8,44 km/h
Max Speed 42,5 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
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