Hank Hank

Garmin Connect Beauchamp Tower, Cardiff , 2 Apr 2023
00:00 / 00:00
3D Replay
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Duration
4h11m42s
distance
0/12886
GPS Tracklog length
98,04 km
total_asc
0/12886
Altitude gain
455 m
total_desc
0/12886
Altitude loss
-457 m
avg_speed
0/12886
Avg Speed
24,74 km/h
max_speed
6929/6933
Max Speed
66,54 km/h
total_pause_time
3165/6880
Pause Time
13m54s

Avg Speed
24,74 km/h
Max Speed
66,54 km/h
10s
63,15 km/h
10s
63,06 km/h
10s
62,7 km/h
10s
61,51 km/h
10s
59,83 km/h
10s
59,69 km/h

3m19s
5m29s
13m54s

Minimum
83 bpm
Maximum
174 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+39 bpm
60s
+38 bpm
60s
+38 bpm
60s
+37 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-40 bpm
60s
-28 bpm
60s
-28 bpm
60s
-28 bpm
60s
-27 bpm

Altitude gain
455 m
500 m
+285 m
500 m
+285 m
500 m
+285 m
500 m
+285 m
500 m
+285 m

Altitude loss
--457 m
500 m
-20 m
500 m
-20 m
500 m
-20 m
500 m
-20 m
500 m
-20 m

Min Altitude
0 m
Max Altitude
304 m
Altitude gain
455 m
Altitude loss
-457 m

Avg Speed
24,74 km/h
Max Speed
66,54 km/h

Pace
02m31s
Avg Speed
24,74 km/h
1 km
20,1 km/h
00:02:58
2 km
33,6 km/h
00:03:34
5 km
19,5 km/h
00:15:21
10 km
40,0 km/h
00:15:00
21 km
23,2 km/h
00:54:17
30 km
27,7 km/h
01:04:56
42 km
22,2 km/h
01:53:19
100 km
22,7 km/h
04:24:34
Key Statistics
149 bpm
Avg Heart Rate
24,74 km/h
Avg Speed
98,04 km
GPS Tracklog length
304 m
Max Altitude
174 bpm
Max Heart Rate
66,54 km/h
Max Speed
455 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 98,04 km
Point to point 3,97 km
Max Altitude 304 m
Altitude gain 455 m
Altitude loss -457 m
Avg Speed 24,74 km/h
Max Speed 66,54 km/h
Battery level at the end of recording 100 %
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