Frédéric Lyon Frédéric Lyon

Mountain Biking Ménival, Rhône, Sainte-Foy-lès-Lyon , 4 Oct 2023
00:00 / 00:00
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Duration
2h14m09s
GPS Tracklog length
34,43 km
Altitude gain
404 m
Altitude loss
-396 m
Avg Speed
15,4 km/h
Max Speed
55,35 km/h

Avg Speed
15,4 km/h
Max Speed
55,35 km/h
10s
52,09 km/h
10s
50,71 km/h
10s
47,41 km/h
10s
47,25 km/h
10s
47,02 km/h
10s
46,65 km/h

Minimum
70 bpm
Maximum
160 bpm
Average
125 bpm
Max Heart Rate Increase
60s
+48 bpm
60s
+48 bpm
60s
+38 bpm
60s
+37 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-35 bpm
60s
-34 bpm
60s
-34 bpm
60s
-34 bpm

Altitude gain
404 m
500 m
+181 m
500 m
+181 m
500 m
+181 m
500 m
+181 m
500 m
+181 m

Altitude loss
--396 m
500 m
-52 m
500 m
-50 m
500 m
-45 m
500 m
-41 m
500 m
-41 m

Min Altitude
185 m
Max Altitude
416 m
Altitude gain
404 m
Altitude loss
-396 m

Avg Speed
15,4 km/h
Max Speed
55,35 km/h

Pace
03m43s
Avg Speed
15,4 km/h
1 km
22,6 km/h
00:02:38
2 km
24,0 km/h
00:04:59
5 km
13,5 km/h
00:22:11
10 km
13,4 km/h
00:44:39
21 km
20,2 km/h
01:02:31
30 km
10,1 km/h
02:58:18
Key Statistics
125 bpm
Avg Heart Rate
15,4 km/h
Avg Speed
34,43 km
GPS Tracklog length
416 m
Max Altitude
160 bpm
Max Heart Rate
55,35 km/h
Max Speed
185 m
Min Altitude
404 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 34,43 km
Point to point 0,1 km
Min Altitude 185 m
Max Altitude 416 m
Altitude gain 404 m
Altitude loss -396 m
Avg Speed 15,4 km/h
Max Speed 55,35 km/h
Battery level at the end of recording 100 %
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