Pascal Louvat Pascal Louvat

Garmin Connect Saint-Paul-Trois-Châteaux, Auvergne-Rhône-Alpes , 3 Apr 2025
00:00 / 00:00
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Duration
3h49m24s
distance
0/12007
GPS Tracklog length
79,36 km
total_asc
0/12007
Altitude gain
677 m
total_desc
0/12007
Altitude loss
-677 m
avg_speed
0/12007
Avg Speed
23,06 km/h
max_speed
5973/5977
Max Speed
53,82 km/h
total_pause_time
258/11643
Pause Time
22m47s

Avg Speed
23,06 km/h
Max Speed
53,82 km/h
10s
53,4 km/h
10s
53,36 km/h
10s
53,27 km/h
10s
53,24 km/h
10s
53,2 km/h
10s
53,16 km/h

7m07s
3m00s
6m33s
3m07s
3m00s
22m47s

Minimum
74 bpm
Maximum
186 bpm
Average
131 bpm
Max Heart Rate Increase
60s
+46 bpm
60s
+42 bpm
60s
+40 bpm
60s
+38 bpm
60s
+37 bpm
Max Heart Rate Recovery
60s
-42 bpm
60s
-40 bpm
60s
-37 bpm
60s
-36 bpm
60s
-34 bpm

Altitude gain
677 m
500 m
+417 m
500 m
+417 m
500 m
+417 m
500 m
+417 m
500 m
+417 m

Min Altitude
85 m
Max Altitude
505 m
Altitude gain
677 m
Altitude loss
-677 m

Avg Speed
23,06 km/h
Max Speed
53,82 km/h

Pace
02m50s
Avg Speed
23,06 km/h
1 km
16,3 km/h
00:03:40
2 km
5,8 km/h
00:20:38
5 km
23,1 km/h
00:12:59
10 km
22,8 km/h
00:26:21
21 km
20,9 km/h
01:00:19
30 km
15,5 km/h
01:56:23
42 km
27,0 km/h
01:33:16
Key Statistics
131 bpm
Avg Heart Rate
23,06 km/h
Avg Speed
79,36 km
GPS Tracklog length
505 m
Max Altitude
186 bpm
Max Heart Rate
53,82 km/h
Max Speed
85 m
Min Altitude
677 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 79,36 km
Point to point 0,12 km
Min Altitude 85 m
Max Altitude 505 m
Altitude gain 677 m
Altitude loss -677 m
Avg Speed 23,06 km/h
Max Speed 53,82 km/h
Battery level at the end of recording 100 %
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