Duration
06h18m11s
GPS Tracklog length
76.86 km
Altitude gain
52 m
Altitude loss
51 m
Avg Speed
17.21 km/h
Max Speed
28.56 km/h
Pause Time
01h49m56s

Avg Speed
17.21 km/h
Max Speed
28.56 km/h

10s
29.99 km/h
10s
28.73 km/h
10s
28.7 km/h
10s
28.38 km/h
10s
27.93 km/h
10s
27.75 km/h
500 m
28.25 km/h
500 m
28.11 km/h
500 m
27.72 km/h
500 m
27.5 km/h
500 m
27.36 km/h
500 m
27.1 km/h

03m00s
33m07s
03m43s
03m50s
09m58s
07m01s
11m19s
14m22s
23m36s
01h49m56s

Minimum
93 bpm
Maximum
148 bpm
Average
121 bpm

Max Heart Rate Increase
60s
+26 bpm
60s
+23 bpm
60s
+22 bpm
60s
+22 bpm
60s
+21 bpm

Max Heart Rate Recovery
60s
-29 bpm
60s
-25 bpm
60s
-24 bpm
60s
-21 bpm
60s
-21 bpm

Altitude loss
-51 m

500 m
-11 m
500 m
-11 m
500 m
-10 m
500 m
-10 m
500 m
-10 m

Min Altitude
91 m
Max Altitude
142 m
Altitude gain
52 m
Altitude loss
51 m

Avg Speed
17.21 km/h
Max Speed
28.56 km/h

100 m
29.97 km/h
200 m
29.5 km/h
500 m
28.25 km/h
1 km
26.43 km/h
3 km
25.12 km/h
5 km
24.3 km/h
10 km
23.72 km/h
20 km
23.23 km/h
21 km
23.23 km/h
30 km
22.11 km/h
40 km
20.03 km/h
42 km
20.03 km/h
50 km
19.4 km/h
60 km
19.06 km/h
70 km
19.01 km/h

Pace
04m49s
Avg Speed
17.21 km/h

1 <small>km</small>
15.6 km/h
00:03:50
2 <small>km</small>
21.1 km/h
00:05:41
5 <small>km</small>
17.7 km/h
00:16:56
10 <small>km</small>
17.7 km/h
00:33:53
21 <small>km</small>
18.8 km/h
01:06:53
30 <small>km</small>
18.5 km/h
01:37:17
42 <small>km</small>
14.4 km/h
02:54:47
Key Statistics

121 bpm
Avg Heart Rate
17.21 km/h
Avg Speed
76.86 km
GPS Tracklog length
142 m
Max Altitude
148 bpm
Max Heart Rate
28.56 km/h
Max Speed
91 m
Min Altitude
52 m
Altitude gain
51 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 76.86 km
Point to point 5.74 km
Min Altitude 91 m
Max Altitude 142 m
Altitude gain 52 m
Altitude loss 51 m
Avg Speed 17.21 km/h
Max Speed 28.56 km/h