zwirek Category: Running Location: Warszawa jazda po mi
about 1 month ago Edit | Embed map | Download
9:59:31 PM Wed, 24 Jul 19 CEST
26.54km / 4h 39m 17s
5:20:14 PM Wed, 24 Jul 19 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +13m
Max 500m +12m
Max 500m +11m
Max 500m +6m

Max Descents

Max 500m -15m
Max 500m -14m
Max 500m -13m
Max 500m -11m
Max 500m -10m

Notes

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Stats

Ave Speed 5.70kph
Ave Pace 10m 31s
Moving Time 1h 43m 16s
Ave Moving Speed 14.97kph
Ave Moving Pace 4m 0s
Max Speed 25.09kph

Calories

Total 1392 Cal

Elevation

Min / Max 120m / 162m
Ascent +210m
Descent -204m
Max Ascent 500m +19m
Max Descent 500m -15m