zwirek Category: Running Location: Warszawa jazda po mi
about 8 months ago Edit | Embed map | Download
5:04:17 PM Tue, 6 Nov 18 CET
19.90km / 3h 10m 38s
1:53:39 PM Tue, 6 Nov 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +10m
Max 500m +10m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -29m
Max 500m -9m
Max 500m -9m
Max 500m -9m
Max 500m -8m

Notes

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Stats

Ave Speed 6.26kph
Ave Pace 9m 34s
Moving Time 1h 22m 31s
Ave Moving Speed 14.01kph
Ave Moving Pace 4m 16s
Max Speed 25.05kph

Calories

Total 887 Cal

Elevation

Min / Max 72m / 112m
Ascent +119m
Descent -119m
Max Ascent 500m +30m
Max Descent 500m -29m