zombieburtreynolds Category: Hiking Event: 5 rounds boxing
about 56 months ago Edit | Download disabled
6:58:53 AM Tue, 18 Nov 14 AEDT
8.69km / 44m 12s
6:14:41 AM Tue, 18 Nov 14 AEDT

Performance

100m
13.99kph / 25.7s
200m
13.44kph / 53.6s
500m
12.75kph / 2m 21s
1km
12.54kph / 4m 47s
3km
12.14kph / 14m 49s
5km
11.92kph / 25m 9s
1min 13.44kph / 224.0m
5min 12.56kph / 1.05km
10min 12.26kph / 2.04km
12min 12.20kph / 2.44km
20min 12.07kph / 4.02km
30min 11.89kph / 5.94km

Max Speeds

Ave 10s 15.12kph
10s 15.71kph / 43.7m
10s 15.18kph / 42.2m
10s 15.04kph / 41.8m
10s 14.99kph / 41.6m
10s 14.68kph / 40.8m
500m 12.75kph / 2m 21s
500m 12.54kph / 2m 23s
500m 12.50kph / 2m 23s
500m 12.48kph / 2m 24s
500m 12.46kph / 2m 24s

Splits

1km 11.78kph / 5m 5s
2km 12.20kph / 4m 54s
3km 11.75kph / 5m 6s
4km 10.99kph / 5m 27s
5km 12.07kph / 4m 58s
6km 12.43kph / 4m 49s
7km 11.94kph / 5m 1s
8km 11.71kph / 5m 7s

Max Ascents

Max 500m +27m
Max 500m +8m
Max 500m +8m
Max 500m +6m
Max 500m +4m

Max Descents

Max 500m -16m
Max 500m -13m
Max 500m -10m
Max 500m -9m
Max 500m -5m

Notes

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Stats

Ave Speed 11.79kph
Ave Pace 5m 5s
Moving Time 44m 12s
Ave Moving Speed 11.79kph
Ave Moving Pace 5m 5s
Max Speed 15.71kph

Calories

Total 440 Cal

Elevation

Min / Max 11m / 45m
Ascent +63m
Descent -66m
Max Ascent 500m +27m
Max Descent 500m -16m