zlrjb Category: Running
about 80 months ago Edit | Embed map | Download
12:30:08 PM Thu, 21 Feb 13 CST
3.13mi / 22m 20s
12:07:48 PM Thu, 21 Feb 13 CST

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 8.41mph
Ave Pace 7m 8s
Moving Time 22m 20s
Ave Moving Speed 8.41mph
Ave Moving Pace 7m 8s
Max Speed 10.39mph

Calories

Total 406 Cal

Elevation

Min / Max 623ft / 778ft
Ascent +279ft
Descent -239ft
Max Ascent 500m +82ft
Max Descent 500m -98ft