zlrjb Category: Running
about 19 months ago Edit | Embed map | Download
5:40:21 PM Tue, 19 Sep 17 CDT
4.23mi / 37m 12s
5:03:09 PM Tue, 19 Sep 17 CDT

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Stats

Ave Speed 6.81mph
Ave Pace 8m 48s
Moving Time 37m 12s
Ave Moving Speed 6.81mph
Ave Moving Pace 8m 48s
Max Speed 9.63mph

Calories

Total 501 Cal

Elevation

Min / Max 659ft / 817ft
Ascent +69ft
Descent -154ft
Max Ascent 500m +33ft
Max Descent 500m -62ft