zlrjb Category: Running
about 76 months ago Edit | Embed map | Download
10:58:44 AM Sun, 19 May 13 CDT
26.15mi / 3h 56m 15s
7:02:29 AM Sun, 19 May 13 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +138ft
Max 500m +102ft
Max 500m +75ft
Max 500m +75ft
Max 500m +69ft

Max Descents

Max 500m -115ft
Max 500m -79ft
Max 500m -75ft
Max 500m -69ft
Max 500m -66ft

Weather

Notes

Community

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Stats

Ave Speed 6.64mph
Ave Pace 9m 2s
Moving Time 3h 53m 45s
Ave Moving Speed 6.71mph
Ave Moving Pace 8m 56s
Max Speed 10.35mph

Calories

Total 3100 Cal

Elevation

Min / Max 417ft / 623ft
Ascent +2,976ft
Descent -2,943ft
Max Ascent 500m +138ft
Max Descent 500m -115ft