zioziozio Category: Running Location: Cinisello
about 19 months ago Edit | Embed map | Download
11:59:03 AM Mon, 16 Oct 17 CEST
6.93km / 55m 30s
11:03:33 AM Mon, 16 Oct 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +19m
Max 500m +18m
Max 500m +13m
Max 500m +9m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -14m
Max 500m -13m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 7.49kph
Ave Pace 8m 0s
Moving Time 54m 0s
Ave Moving Speed 7.67kph
Ave Moving Pace 7m 49s
Max Speed 14.27kph

Calories

Total 489 Cal

Elevation

Min / Max 164m / 196m
Ascent +263m
Descent -268m
Max Ascent 500m +19m
Max Descent 500m -16m