zioziozio Category: Running Location: Cinisello
about 20 months ago Edit | Embed map | Download
11:37:58 AM Fri, 15 Sep 17 CEST
7.74km / 1h 2m 38s
10:35:20 AM Fri, 15 Sep 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +18m
Max 500m +17m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -23m
Max 500m -19m
Max 500m -17m
Max 500m -10m
Max 500m -9m

Notes

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Stats

Ave Speed 7.41kph
Ave Pace 8m 5s
Moving Time 1h 1m 58s
Ave Moving Speed 7.48kph
Ave Moving Pace 8m 1s
Max Speed 15.69kph

Calories

Total 552 Cal

Elevation

Min / Max 160m / 198m
Ascent +240m
Descent -240m
Max Ascent 500m +30m
Max Descent 500m -23m