zenhuman Category: Hiking
about 36 months ago Edit | Embed map | Download
3:42:51 PM Sun, 12 Feb 17 PST
5.33mi / 2h 14m 56s
1:27:55 PM Sun, 12 Feb 17 PST

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +20bpm
Max 1min +17bpm
Max 1min +17bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +89ft
Max 500m +39ft
Max 500m +36ft
Max 500m +30ft

Max Descents

Max 500m -102ft
Max 500m -66ft
Max 500m -62ft
Max 500m -39ft
Max 500m -20ft

Weather

Notes

Community

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Stats

Ave Speed 2.37mph
Ave Pace 25m 19s
Moving Time 1h 48m 58s
Ave Moving Speed 2.86mph
Ave Moving Pace 20m 57s
Max Speed 5.22mph

Heart Rate

Maximum 141bpm
Average 98bpm
Total beats 13303

Zones

Rest 56m 32s 41%
Warm up 1h 7m 42s 50%
Fatburn 9m 52s 7%
Aerobic 50.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 745 Cal

Elevation

Min / Max 10ft / 210ft
Ascent +364ft
Descent -331ft
Max Ascent 500m +105ft
Max Descent 500m -102ft