zappappa Category: Running Location: brunssum Event: parcourstraining
about 76 months ago Edit | Embed map | Download
10:00:47 AM Sun, 17 Feb 13 CET
6.78km / 31m 38s
9:29:09 AM Sun, 17 Feb 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +41m
Max 500m +17m
Max 500m +13m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -12m
Max 500m -11m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 12.87kph
Ave Pace 4m 39s
Moving Time 20m 35s
Ave Moving Speed 19.31kph
Ave Moving Pace 3m 6s
Max Speed 99.15kph

Calories

Total 523 Cal

Elevation

Min / Max 126m / 180m
Ascent +80m
Descent -82m
Max Ascent 500m +41m
Max Descent 500m -16m