zakradam Category: Walking
about 76 months ago Edit | Download disabled
5:03:12 PM Fri, 2 Aug 13 CEST
2.88km / 53m 19s
4:09:53 PM Fri, 2 Aug 13 CEST

Performance

100m
6.59kph / 54.6s
200m
6.27kph / 1m 54s
500m
5.85kph / 5m 7s
1km
5.72kph / 10m 28s
1min 6.60kph / 109.9m
5min 5.85kph / 487.5m
10min 5.74kph / 957.0m
12min 5.54kph / 1.11km
20min 5.34kph / 1.78km
30min 5.05kph / 2.53km

Max Speeds

Ave 10s 7.99kph
10s 8.74kph / 24.3m
10s 8.17kph / 22.7m
10s 7.80kph / 21.7m
10s 7.73kph / 21.5m
10s 7.51kph / 20.8m
500m 5.85kph / 5m 7s
500m 5.81kph / 5m 9s
500m 5.30kph / 5m 39s
500m 4.85kph / 6m 10s

Splits

1km 4.89kph / 12m 16s
2km 5.31kph / 11m 17s

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -5m
Max 500m -4m
Max 500m -2m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 3.24kph
Ave Pace 18m 31s
Moving Time 29m 16s
Ave Moving Speed 5.52kph
Ave Moving Pace 10m 51s
Max Speed 8.48kph

Calories

Total 184 Cal

Elevation

Min / Max 152m / 160m
Ascent +13m
Descent -13m
Max Ascent 500m +6m
Max Descent 500m -5m